Welcome! I am a Registered Social Worker who has worked in the mental health field in Calgary for over 15 years. As a professional, I strive to help people with their healing journeys, whether it is something that has happened recently, or if it has been something you have been coping with for most of your life. 

I am also a wife, a mother, a daughter, a sister, an auntie, and a friend. It is the people in my life who make me who I am. Like anyone, I have had challenges in my own life, and I understand the importance of taking care of yourself/healing yourself in order to be present and healthy in your relationships with the people who matter most to you. Providing the opportunity for you to give yourself the space to explore and heal and make impactful changes in your life is at the heart of why I do what I do. 

When I’m not chauffeuring my kids around to their activities, I am also an avid mountain biker and hiker. I am a voracious reader, a (very) casual crocheter, and a gardener with a bit of a brown thumb.