My intention is to walk alongside you in your healing journey. Therapy can be uncomfortable at times, but you are always in the driver’s seat. You hold key knowledge and insight into your own life. I am here to help guide you, but always with your input and consent.

I am trained in a multitude of approaches and modalities to help inform my work with each individual client. These include modalities such as:

• EMDR (Eye Movement Desensitization and Reprocessing) Therapy

• Dialectical Behavioural Therapy (DBT)

• Emotion-Focused Therapy for Individuals (EFIT) 

• Trauma-Focused Cognitive Behavioural Therapy

• Solution-Focused Therapy

Therapy is unique to the individual, and I will always work with you to find an approach that best suits your needs and goals. 

I offer direct billing to the following insurance companies:

• Alberta Blue Cross

• Beneva/SSQ

• Canada Life/Great-West Life

• Desjardins

• Equitable Life of Caanda

• First Canadian Health

• Green Shield Canada

• Johnson

• Johnston Group

• Manulife

• RBC Insurance

• RWAM

If your insurance company is not on the list, please double check that you are covered for services under a Registered Social Worker.